Laban Ditchburn shares how asking for help allowed him to overcome childhood challenges and a life of addiction

In this episode, Laban Ditchburn shares how asking for help allowed him to overcome childhood challenges and a life of addiction. 

About Laban Ditchburn:
A child badly affected by divorce and dysfunction, Laban sought validation and escapism in all the wrong places. But through self-discovery, not being afraid to ask for help and a ton of hard work, he conquered the full gamut of addictions—alcohol, gambling, sex, drugs and negative self-talk. Today, he defines the word transformation. Six years free of addiction and now having reshaped his body by swapping sixty pounds of body fat with thirty pounds of powerful muscle and bone, he discovered a simple cure for his “incurable” auto-immune disease in the process. By learning and then reverse-engineering the root cause of why he needed to escape, giving up his addictions has been almost effortless. These days he gets his high from ultra-marathons, not taking no for an answer and scouring the planet for the world’s best steak! Now physically, mentally, spiritually, and emotionally in charge of his own destiny, Laban’s journey continues to inspire those ready to change their life. An exemplar and a revolutionary, he revels in unabashedly sharing what he’s learned: how to conquer the demons you don’t know you have, and how to be unstoppable in getting to where you want to be. Laban’s internationally acclaimed book “Bet on You” is a “can’t put down” must-read with its raw, real, hilarious, and inspiring message of hope. Known affectionately as The World’s Best Courage Coach, Laban shares his life with his smoking hot wife, the bravest person he knows, and the future mother of their children, Anna!

Keith Yakey breaks down his continued success and ongoing pursuit of becoming the best version of himself

In this episode, Keith Yakey breaks down the keys to his continued success and ongoing pursuit of becoming the best version of himself. 

About Keith Yakey:
As Keith Yakey’s mother was lying on her deathbed riddled with cancer, she told him to live a life of no regrets. Keith moved forward to conquer his fears and do just that. Having always wanted to do real estate so he set out to learn how. With only the most baseline guidance within 2 years he had flipped 185 properties and grew to do over 700 Deals, Own 300 rentals and raise over 45 millions dollars in his career. Which he is still actively doing to this day. Having had his life changed so much through the vehicle of real estate he wanted to help others change their lives as well. Looking around he only saw people from late night television selling dated programs for astronomical prices with no real care if the person who had just invested a small fortune got the results they were hoping for. This didn’t sit well with him and He wanted to change that. This is his mission to this day. To get the life changing principles and tactics of real estate investing into the hands of the people who need it. He has been asked to speak on the biggest stages with the biggest names, ranging from Music Super Star Pitbull, Motivational Legend Tony Robbins and his own personal friends Gary Vee, Russell Brunson and Lewis Howes. People want to hear his inspirational story, going from a carpenter banging nails to successful real estate investor banging out deals.

Josh Burkman shares his commitment to excellence from an early age, eventually leading to MMA success and becoming a champion

In this episode, Josh Burkman shares his commitment to excellence from an early age, eventually leading to MMA success and becoming a champion. 

About Josh Burkman:
Joshua Ray Burkman is a retired American professional mixed martial artist formerly competing in the Welterweight division. He formerly competed in the Ultimate Fighting Championship, the World Series of Fighting, the XFC, and was a contestant on The Ultimate Fighter 2.

Crystal Maggelet shares her fascinating business journey and climb to the top of her industry

In this episode, Crystal Maggelet shares her fascinating business journey and climb to the top of her industry. 

About Crystal Maggelet:
Crystal Call Maggelet is the CEO of FJ Management Inc., a diversified family business that includes wholly-owned subsidiaries: Maverik, a 381 c-store chain and Big West Oil, a petroleum refinery. FJ Management also has a minority stake in Pilot Flying J. Other family businesses include TAB Bank, a community bank, and Crystal Inn, a small chain of hotels. In addition to her current board role as Chairperson of the FJ Management’s Board, she is a director on the Pilot Flying J Board of Managers, a Director on the Savage Services Board, and serves on the Liv Communities Board, Intermountain Healthcare Board, Salt Lake City-Utah Committee for the Games, and also the Zions Bank Advisory Board. She is actively involved in managing the family’s charitable giving through the Call Foundation which focuses mostly on education and scholarships. Crystal also co-chairs the Intermountain Healthcare Primary Promise Campaign and is a member of the Sundance Institute Utah Leadership Council. Crystal holds a bachelor’s degree in Business Administration, from Pepperdine University. She also completed her college education with an MBA from Harvard Business School and has Honorary Doctorate Degrees in Business from Utah State University and Weber State University. In 2018, she was named the national E and Y Entrepreneur of the Year for Family Business. Crystal loves her role as a mother to her four children ranging in age from 21 to 26. In her free time, she enjoys spending time with family and friends. Her favorite activities are running, skiing, and traveling

Take 2 Podcast: Student Loan Forgiveness, Bears Ears Lawsuit

Host: Heidi Hatch
Guests: State Auditor John Dougall & Maura Carabello from the Exoro Group

Student Loan Forgiveness:

  • What it does: President Biden’s plan to forgive up to $20,000 for Pell Grant recipients and $10,000 for other student loan holders. Payment pauses continues until end of year.
  • Is it Legal? Last summer House Speaker Nancy Pelosi said President Biden does not have executive authority to issue “debt forgiveness” saying the action would be illegal and it would need an act of Congress.
  • Democrat Chris Pappas of New Hampshire said Wednesday the plan “sidesteps Congress and our oversight and fiscal responsibilities.”
  • Is it fair? Senator Ben Sasse (R-Nebraska) called the order a “scheme” that “forces blue-collar workers to subsidize white-collar graduate students.”
  • Does this fix the higher ed cost problem? Will Universities jack up prices hoping more money is on the way.
  • Will this fan and feed inflation: More money flowing with 40-year high inflation
  • Will this change any votes for the midterm? A blue wave in thanks to Democrats and Biden fulfilling a campaign promise.

Bears Ears Lawsuit: The state is suing the Biden administration over the President’s restoration of the original boundaries of Bears Ears and Grand Staircase Escalante National Monuments. The monuments were downsized by former President Trump in 2017.

Lieutenant governor will not remove state lawmaker from ballot: Utah Lt. Gov. Deidre Henderson said she will not remove the newly named head of the Department of Natural Resources from the ballot where he remains a candidate for the House of Representatives.

In a letter Wednesday, Henderson told attorneys for the Utah Democratic Party and legislative candidate Josh Hardy there is “no statutory basis” for removing Rep. Joel Ferry (R-Brigham City) from the ballot in the House District 1 race.

“At this time,” Henderson wrote, “whether or not Mr. Ferry remains on the ballot is entirely up to him.”

Utah Gerrymander lawsuit moves forward: State attorneys sought delay until the Supreme Court decides if states can hear such challenges.

Senate Debate Mike Lee Evan McMullin: McMullin says Lee will not debate. Lee says he is working on his schedule.

Dan Young shares his fascinating business journey including crypto and many tech projects

In this episode, Dan Young shares his fascinating business journey including crypto and many tech projects. 

About Dan Young:
Dan Young is an entrepreneur, Ugly Unicorn Crypto hedge fund founder, mentor and real estate developer. He has been on the INC 500 list multiple times as well as being an Intel Board of Advisors member and AMD Gaming Advisory Council member. He has been involved with Crypto since 2014 and built the largest bitcoin mining facility in Utah. Dan has done over $600 million dollars in deals which have included PC Laptops, XIDAX.COM and many insane tech projects.



Take 2 Podcast: Liz Cheney, Inflation Reduction Act, transgender athletes

Host: Heidi Hatch
Guests: Greg Hughes & Maura Carabello

Based and Woke: A riveting discussion: Also, have you heard of Mr. Mrs. MX?

Liz Cheney loses her primary to Trump-backed Harriet Hageman but says she may run for President

66% Hageman

Cheney 29%

Biden gets a win with the Inflation Reduction Act: Will Americans get a win with the bill now signed into law?

$7500 tax credit for EV’s

GM and Ford hike prices by $6-8k due to costs

15% tax on Billion-dollar companies

Lower RX costs? Not until 2026 starting with a handful of drugs


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Utah Legislature transgender sports: Meeting discussed lawsuits surrounding ban on trans girls in sports. During the meeting, a case was discussed: Parents filed a complaint against and athlete who beat their kids and they assumed to be trans.

New Bill sex abuse reporting bill? Governor Spencer Cox says he supports requiring religious leaders in Utah to report child abuse- even if they learn about it through confession.

AP Investigation in Arizona sex abuse case

Andy Chudd shares his extraordinary life involved in music and how service before self is key to his success

In this episode, Andy Chudd shares his extraordinary life involved in music and how service before self is key to his success. 

About Andy Chudd:
Andy Chudd is a highly talented and accomplished senior executive offering proven experience in marketing, corporate communications, public relations, strategic business development, community outreach, and philanthropy.


How the WIC Program can help your family

WIC supports lower income families with over four decades of proven success by improving health outcomes for women, infants and children. WIC is a supplemental nutrition program designed to help pregnant women, new mothers, and children under the age of 5 eat well and stay healthy.

Jade Elliott sat down with JoDell Geilmann-Parke, WIC Outreach Coordinator for Salt Lake County Health Department, on this episode of the Baby Your Baby Podcast to discuss the program and upcoming changes.

Foods that meet high nutrition standards can be purchased with WIC grocery vouchers at a variety of participating stores. These foods vary depending on an individual’s nutrition needs but may include infant formula and cereal, a large selection of fruits and vegetables, eggs, milk, cheese, peanut butter and whole grains.

In addition to food vouchers, WIC provides nutrition education and extensive breastfeeding support to participating families. WIC strives to reduce health disparities in the community by encouraging healthy eating habits, providing access to healthy foods, and promoting breastfeeding as the optimal source of nutrition for infants.

WIC services are currently reaching less than 40% of eligible individuals in Utah.

The big news for 2020 is that Utah WIC is converting from paper vouchers to smart cards and will be available throughout the state at all county health departments by the end of the year. E-WIC will streamline the shopping and checkout process and make using WIC easier for participants. WIC has also modernized their website to include a client portal and created a WIC Shopper APP to make WIC services more accessible.

There are income eligibility requirements to participate in WIC. You can visit to check eligibility and find out how to apply or call 1-877-WICKIDS.

The Baby Your Baby program provides many resources for all pregnant women and new moms in Utah. There is also expert advice from the Utah Department of Health and Intermountain Healthcare that air each week on KUTV 2News.

Nick Lowery on the mindset of performing under pressure in one of the most stressful jobs in professional sports

In this episode, Nick Lowery gives a glimpse into the mindset of performing one of the most stressful jobs in professional sports. 

About Nick Lowery:
Nick Lowery is a former American football placekicker. In his career, he played for the New England Patriots, Kansas City Chiefs, and New York Jets. He played in college at Dartmouth College. Lowery was selected to the Pro Bowl three times and when he retired was ranked first in field goal percentage and also had the most field goals in NFL history. As of 2018 he was 16th on the National Football League’s list of all-time scoring leaders, and is the Chiefs’ all-time leading scorer, with 1,466 points in his 14 seasons with the club.